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Why or what for to receive a massage!

31-1-07 Hue-Citadel. Vietnam. Flor de Lo

Get one of the best qualities with Maya in Munich

The World today has filled up our daily timetable in such a way that we end up stressed out and as a result our immune system is weakened, and we get diseases, disorders, and a long etc that makes our life more difficult and painful.

If we would take more care and more time for ourselves, we would avoid a long list of complications and bad feelings that in fact are unnecessary.
If we are already in that state of stress and with pain, massage or any alternative therapies is a very important way for the recovery of our balance

"When you touch something with deep awareness,
you touch everything"

- Lao Tzu 

After years travelling and learning so many different styles of massage and energy healing, so long time dedicated to meditate and working in the field of energies, and now all that experience has led to take the best part of them and make a personal use of energy and that combination is called"MahaMetta Treatment". A unique treatment that is worth to try.

The root word symbolizes foot pressure and is an ancient form of bodywork. Ashiatsu Massage, sometimes referred to as barefoot Shiatsu, meaning that the therapist is shoeless, and that the principles of Shiatsu, the technique which focuses on pressure points, are utilized in the massage.  Traditional barefoot Ashiatsu has been performed in Asia on a floor mat for 3,000 years.

Spiritual Mahametta Massage or Treatment in Munich
Ashiatsu Massage in Munich. Wellnes Massage and treatments with May in Munich

Deep Tissue Massage focuses on the deeper layers of muscle tissue. It releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. It also helps to break up and eliminate scar tissue.
Our deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage, but if it's done right, the client should feel better than ever within a day or two.

In general, the manipulation of the body’s soft tissue (i.e. the skin, muscles, tendons, ligaments and fascia) using the hands is a gentle, flowing massage technique that uses varying degrees of pressure and stretching movements. It is most commonly used for relaxation and improving well-being.

Deep tissue. Wellnes Massage and treatments with May in Munich
Swedish or holistic massage.  Wellnes Massage and treatments with May in Munich

Lymphatic Drainage (MLD) is a light, rhythmical massage that aids the body in collecting and moving lymphatic fluid, that is delivering nutrients, antibodies and other immune constituents to the tissue cells of the body and removing toxins, cell waste and dead particles which are then cleansed by the lymph nodes. MLD also lowers the blood pressure, reduces stress and improves sleep patterns.

Reflexology involves a method of treatment using massage to reflex areas found in the feet and the hands to bring a state of deep relaxation, stimulate the body's own healing processes and help the person to return to a state of balance and wellbeing.

Manual Lymph drainage massage.  Wellnes Massage and treatments with May in Munich
Reflexology massage.  Wellnes Massage and treatments with May in Munich

Thai Massage or Thai Yoga is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. 

Traditionally, ear candles were used by Shamanic healers.  Hopi means peaceful people and refer to a tribe of Pueblo Indians who are very spiritual and have vast medicinal knowledge. The Hopi people would use ear candles before a trance in order to cleanse themselves of negativity. Ancient wall paintings show their importance in initiation rituals and healing ceremonies of the tribe.

Traditional Thai Massage.  Wellnes Massage and treatments with May in Munich
Hopi Ear Candle massage.  Wellnes Massage and treatments with May in Munich

This very ancient art of stone therapy, relaxes the body at its deepest level and is effective in creating harmony and balanced energy flow. The subtle energies of stones are known to promote a meditative state of quietude and calm . Stones formed by sedimentary and volcanic action are very effective. The thermal conduction of the stones brings about local and systemic changes in the body, influencing the energy centres, balancing both body and mind.

Sports massage therapy helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.

Hot Stone Massage in Munich.  Wellnes Massage and treatments with May in Munich
Sports Massage in Munich.  Wellnes Massage and treatments with May in Munich

If you are pregnant, there are no problems in receiving a massage after the 3rd month of pregnancy.

And for parents and carers, to learn how to give a massage to a baby is also no problem. Gestures are part of human communication. When the babies still can't talk, they use non-verbal elements to communicate with the outer world. Baby and infant massage helps to strengthen that communication. This old Indian technique, where is transmitted from generation to generation, has also benefits in the different systems of the organism.

Learn Baby Massage in Munich.  Wellnes Massage and treatments with May in Munich

Traditional Ayurvedic texts say that one should receive a full body oil massage on a daily basis. It is nourishing, relieves fatigue, provides stamina, perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body.

Ayurvedic Massage in Munich.  Wellnes Massage and treatments with May in Munich

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By "laying on hands" is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

The prenatal method is a subtle, psychic treatment.

The goal is to solve old energy blockages that inhibit life settings.

The work is performed with light circular movements at the spinal points of the foot. It is also extended on the hands and on the head, where respective prenatal lines exist.

Reiki in Munich

To come in contact

At Peace:

Holzstraße 4, 80469 (Sendlinger Tor) Munich,


Tel. Germany:

(0049) 1577 157 6353

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