Deep Tissue Massage focuses on the deeper layers of muscle tissue. It releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Here one goes either along or contrary (Crossfiber) of the muscle fibres, tendons and Fascia. This treatment also helps to break up and eliminate scar tissue.
This type of massage is one of the most effective ways to prevent and treat muscle injuries, pain, muscle inflammation and sore muscles. It is based on the fact that the connective tissue (muscles, tendons, ligaments and fascia) respond to touch. The main cause of almost all pain is due to the connective tissue (myofascia).
Our deep tissue massage in Munich usually focuses on more specific areas and may cause some soreness during or right after the massage, but if it's done right, the client should feel better than ever within a day or two.
"Trigger points" are sensitive points on the muscles that radiate pain to different parts of the body) can cause many, even misleading, symptoms.